(CBS) The latest "wonder drug" for cancer isn't a drug at all - but exercise. That's what a British cancer charity had to say in a new report detailing the benefits of exercise for cancer patients. . .
. . . ."Cancer patients would be shocked if they knew just how much of a benefit physical activity could have on their recovery and long term health," Ciaran Devane, chief executive of Macmillan Cancer Support, said in a written statement.
Macmillan's "Move More" report looked at 60 studies and surveyed over 400 health professionals to show how important exercise was to cancer treatment.
The report said doing recommended levels of 150 minutes per week could reduce a breast cancer patient's risk of recurrence or dying by 40 percent. . .
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via www.cbsnews.com

Inspired me to get back into my "old" pre-BC exercise regimen. Thanks for the kick in the pants reminder!
Posted by: Claudia | Saturday, September 10, 2011 at 07:23 AM